Common allergy symptoms include asthma, congestion, coughing, depression, digestive problem, fatigue, frequent colds, hay fever. Other symptoms include headaches, respiratory tract inflammation, itching, muscle spasm, skin rashes, hives, sneezing, sore throat, swelling. Bacteria, constipation, dirty colon, grass, mold, parasites, pathogens, pets, pollen, processed food, synthetic chemical, yeast, viral infection cause most allergy related reactions.
Most common definition of an allergy is a response of the immune system to something good or something harmful. When our bodies over react to a substance and provokes the immune system it produces antibodies that coat the cells. This may cause the release of other cell chemicals.

During most allergies, some may react to animals, chemicals, cosmetics, detergents, drugs, dust, flower and tree pollen, certain foods, grass, mites, mold, perfume, vaccines or yeast. Some people may experience congestion, coughing, depression, digestive problem, fatigue, frequent colds, hay fever, headaches, respiratory tract inflammation, itching, muscle spasm, skin rashes, hives, sneezing, sore throat or swelling.
Asthma conditions caused by allergic reactions constrict the airways in the lungs called bronchi. Symptoms of asthma are coughing, difficulty in breathing, tight chest and wheezing.

Spasm occur in the muscles during asthma attacks that surround the bronchi that increase mucus during an allergic response from contaminates in the air or from a reaction to food. Histamine is produced by the immune system as a response brings on this situation. Histamine causes blood vessels to widen, fluids to leak into tissue, and muscles to spasm.

Another substance that is formed during allergic food reactions is called immunoglobulin E, an abnormal antibody. In the lungs, it causes shortness of breath, hives when in the skin, and inflammations in the walls of the intestines.

Allergies can be a bad response to something that is not normally harmful. Weak or confused immune system can misidentify a non-toxic substance as an alien substance with the over reaction of the white blood cells. When the immune system is confused it can cause more damage than the invader. No one knows why people have allergies.

Common sense may explain if the immune system is confused it may be due to the chemicals from foods mixing with chemicals produced by parasites or other organisms living in the digestive track. Some chemicals are bad enough by themselves, but when mixed with others they can be deadly. This situation disrupts the balance of our organs that maintain a healthy immune system.

Being in balance and healthy it would not react and produce these allergy symptoms. When the digestive tract is clogged especially the colon with excessive waste during constipation, toxins build up and produce other chemicals that react to other natural chemicals.

These bad chemicals can derive from processed food, bacteria, parasites, pathogens, yeast or viral infections. When these types of toxins or chemicals that are foreign to the natural chemicals accumulate, they can have an immediate reaction to the chemicals in good food. The first or fastest reaction can occur in the mouth or throat from foods. Slow reactions are when the toxins are stirred up in the colon and absorbed into the bloodstream. Any symptom from a reaction results in an imbalance or being unable to oxidize the toxin.

Change in your diet and nutritional supplements will raise the oxidation process and alleviate most minor allergies and asthma related reactions. Eliminate all processed food in your diet, eat fresh organic fruits and vegetables, and take a balanced type of supplements. Avoid eating food that cause an allergic reaction. Bumps, itching or fatigue are noticeable within a half-hour. Always eat the food that match your blood type for all blood sensitivities. Avoid all antihistamines because drugs are toxic and cause damage to the gastrointestinal tract. Try amino acid tyrosine for hay fever.